Reformer Pilates

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Reformer Basics

  • Learn the basics
  • Core strength, flexibility
  • Suitable for most clients
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Open Level Reformer

  • Intermediate exercises
  • Refine form and technique
  • Ideal for students with experience
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Reformer Fit

  • Fast-paced and dynamic
  • Increase endurance and fitness
  • Ideal for challenging workouts
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Reformer Advanced

  • Complex movements and techniques
  • Combine strength and technique
  • Ideal for experienced students
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Reformer Workout

  • Full-body workout
  • Strength, endurance, flexibility
  • Ideal for challenging workouts
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Stretch and Strengthen

  • Combines stretching and strengthening exercises
  • Improves flexibility and strength
  • Suitable for all levels
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Mobility and Flexibility

  • Improve range of motion and flexibility
  • Reduce risk of injury
  • Suitable for all levels
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Reformer Jumpboard

  • Fun and challenging
  • Improve strength, fitness, coordination
  • Ideal for challenging workouts

Get In Touch

Monday – Friday : 6:00 – 8:00,Saturady & Sunday : 7:00 – 12:00

Neutral Bay: Unit 2A/211 Ben Boyd Road, 2 minutes from the Big Bear bus stop:

Free parking at Big Bear shopping centre and walk for 2 minutes.

St Leonards: 45 Chandos Street, 5 minutes from the train station

Free parking at 88 Christie street and walk for 5 minutes.

Contact Form