Welcome to Pilates 360
Welcome to Pilates360 on Sydney’s Lower North Shore. Our friendly studios in Neutral Bay and St Leonards offer small group Pilates classes – reformer, barre and mat.
We give you individual attention in the classes and we get to know you, which allows us to help you achieve your fitness and exercise goals.
We have a fabulous team of experienced instructors – expert, caring and devoted. We offer a variety of class levels and styles with over 70 classes each week, 7 days, to choose from.
Our Pilates is guaranteed to make you feel taller, stronger and more confident. Regular pilates at our studios will give you a stronger core, less pain, better balance and body awareness, greater flexibility and improved posture.
OUR VISION, MISSION AND VALUES
Pilates360 was founded in 2015 by Sharon Freedman and Iain Maine based on their very different experiences but shared passion for Pilates.
Sharon is an accredited Pilates teacher, Nutrition coach and Personal Trainer. Her passion and for Pilates has developed over many years and ultimately lead her to become qualified as a Pilates teacher. Sharon's driving motivation is that your body is your temple. She believes wholeheartedly in the concepts of nurturing, challenging and stretching your body to achieve your personal goals.
Iain discovered pilates after suffering a bulging L4/L5 disc. As an alternative to surgery his neurologist referred him to a specialist spine physio and after several months of intensive treatment, they discussed ongoing management options: Pilates, yoga or swimming. Iain opted to try Pilates, and over several months his back function had largely returned to normal. As a result he's become a huge advocate for the benefits of regular reformer Pilates for rehab but also for general health and wellbeing.
Along their journey Sharon and Iain realised there were very few high quality, small group reformer Pilates options for people living on Sydney's lower north shore. In 2015 they established Pilates360 to create a studio in which they themselves would want to attend: with quality equipment, experienced teachers and a welcoming environment to make anyone feel comfortable.