ABOUT US

Welcome to Pilates 360

Welcome to Pilates360 on Sydney’s Lower North Shore. Our friendly studios in Neutral Bay and St Leonards offer small group Pilates classes – reformer, barre and mat.

We give you individual attention in the classes and we get to know you, which allows us to help you achieve your fitness and exercise goals.

We have a fabulous team of experienced instructors – expert, caring and devoted. We offer a variety of class levels and styles with over 70 classes each week, 7 days, to choose from.

Our Pilates is guaranteed to make you feel taller, stronger and more confident. Regular pilates at our studios will give you a stronger core, less pain, better balance and body awareness, greater flexibility and improved posture.

OUR VISION, MISSION AND VALUES

manifesto_Pilates360

OUR STORY

Pilates360 was founded in 2015 by Sharon Freedman and Iain Maine based on their very different experiences but shared passion for Pilates.

Sharon is an accredited Pilates teacher, Nutrition coach and Personal Trainer. Her passion and for Pilates has developed over many years and ultimately lead her to become qualified as a Pilates teacher. Sharon's driving motivation is that your body is your temple. She believes wholeheartedly in the concepts of nurturing, challenging and stretching your body to achieve your personal goals.

Iain discovered pilates after suffering a bulging L4/L5 disc. As an alternative to surgery his neurologist referred him to a specialist spine physio and after several months of intensive treatment, they discussed ongoing management options: Pilates, yoga or swimming. Iain opted to try Pilates, and over several months his back function had largely returned to normal. As a result he's become a huge advocate for the benefits of regular reformer Pilates for rehab but also for general health and wellbeing.

Along their journey Sharon and Iain realised there were very few high quality, small group reformer Pilates options for people living on Sydney's lower north shore. In 2015 they established Pilates360 to create a studio in which they themselves would want to attend: with quality equipment, experienced teachers and a welcoming environment to make anyone feel comfortable.

Stampa

PILATES360 TEAM

TESTIMONIALS

I had never even considered pilates before I took advantage of the trial pack and now I love it. The Pilates360 staff are all knowledgeable, professional and friendly. They manage to structure classes so that everyone from beginner to expert has a great workout

Don

Just back from another fabulous class at Pilates360. The wonderful staff make this place really special.

Audrey

Pilates360 has something for everyone.  The teachers inspire confidence and have diverse styles so each brings something different to their classes.  The reformer classes vary from beginner classes to more athletic workouts, and teachers tailor workouts to levels of experience and individual needs (including a chronic knee problem in my case).  And with the barre and stretch classes, the studio provides an effective all-round workout.  Importantly, all the classes are engaging and enjoyable; an hour goes by very quickly.  And all of this takes place in a warm and welcoming environment.  Everyone can benefit from Pilates, and Pilates360 is the ideal place for it.

Dan

I am enjoying my Pilates so much and have noticed a significant difference already in reduced aches and pains, flexibility and building strength. The teachers are so wonderful and helpful and I have also never been to a studio so clean!! I am so happy to have joined Pilates360!! You have such a fab team!! Thank you!

Hayley

I began my trial at Pilates360 with the honest intention of just doing a few classes and nothing more. That was a month ago - Pilates360 is absolutely addictive. Sharon, Cindy, Phoebe - all the staff have been absolutely magnificent. I always feel so fresh and awake after a class and whilst there are plenty of times I've struggled (those damn circuit classes) I keep coming back for more. I am the perfect example of someone who will find every excuse in the book to not go to the gym or workout - until now. Pilates360 is a fabulous alternative for someone who wants to be pushed, find muscles they never knew existed, sit up straight at work and feel just that bit more energy in life.

Giverney

Pilates 360 | St Leonards & Neutral Bay